Who would have thought I was brave enough to go weigh in at Weight Watchers on Christmas Eve? Last week I had my first gain and I tried to be good this week and track points as best as I could. Well I was expecting another gain, but low and behold I lost 4.8 pounds. So I lost what I gained last week and then some. I'm still working towards my first 10% but so far i've lost 14.8 pounds.
I'm finding that with extra support at work, 4 of us do weight watchers, and Don trying not to buy junk, that I'm doing pretty well. I like that I can eat what I want but have to make choices. I'm finding I love spinach salad and I'm trying to be creative with chicken breasts.
I also realize that this really isn't a diet but a lifestyle change. I am going to try to hit the Y more these next two weeks and make the boys come with me.
I know I still have a long way to go but I heard this quote at my first or second meeting. Loosing 100 pounds 1 time is hard but loosing 1 pound 100 times is easier.
That is what keeps me going. I'll go weigh in on New Year's Eve too and let's hope for another negative number!
Monday, December 24, 2007
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